Did you know that the way we produce and consume food is the single biggest cause of nature loss today? Yet, over a third of all food still goes uneaten and gets thrown away.

So here’s a challenge: Have a look in your fridge and pantry and cook up a meal in under 60 minutes using leftovers or other items you’d normally toss in the bin! Add chicken bones to the pot to simmer for stock. Whiz squishy berries and brown-spotted bananas into smoothies. And add leftover meats and veggies to flavour up your fried rice.

A little sustainable creativity is the best spice in your kitchen cupboard.